WON Dharma Center – Dirt Road / Trail Series
October 15 @ 5:30 pm - 6:30 pm
Park in the first parking lot.
Meet at 5:30 pm, bring a head lamp!
We will practice Mindfulness Running.
Find an overview of all scheduled trail runs here:
https://kinderhookrunners.club/series/dirt-road-trail-series/
Optional: arrive 30 minutes early for strength work with Coach Jay, or will it be a meditation?
